THE PATTERNS
Ten patterns you've lived.
Start with whichever one you felt today. Usually it's the one you'd rather skip.
01
Emotional Debt
“The trades you avoid feeling become the trades you repeat.”
02
Outcome Addiction
Process Scorecard
03
Identity Fusion
Self-Worth Separation Journal
04
Nervous System Urgency
90-Second Regulation Protocol
05
The Need To Recover
Red Day Reset Plan
06
Scarcity Timing
Abundance-Based Entry Checklist
07
Self-Abandonment
Sacred Rule Contract
08
Emotional Outsourcing
Regulation Before Execution Worksheet
09
Avoidance As Analysis
Decision Threshold Checklist
10
Fear Of Your Own Power
Expansion Capacity Reflection